While fruits are an essential part of a balanced diet, some can worsen ... worsen the symptoms of gastritis. Opt for less acidic alternatives to keep your stomach in good shape.

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your ... and delicious menu. The chapter above ...

A new year is the ideal time to consider a dietary reset—one containing a broadened menu of healthy ... (and should!) feel good about making. Adding lentils to your diet is both simple and ...

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So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich ... Butternut squash is good, but acorn squash deserves a spot on your fall menu rotation, too.

(Staten Island Advance/Pamela Silvestri)Wonder Wonder food ... the menu with no evidence it exists in either flavor or scent. And for the local pizzeria owners in competition there is good news ...

For less cash than any fast food ... rotating menu span various cuisines, from Asian stir fries and rice bowls to Mexican tamales, complete with the corn husk wrappers. It does a good job of ...