Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

There are three certainties in life: death, taxes, and if Drake posts a shirtless selfie, he's sure to be roasted in the ...

The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

The fitness industry is at a tipping point, and there are no quick-fix diets or flashy new equipment on the way, it is paved ...

Malaysian actor Zul Ariffin is showing full dedication to his role in the upcoming film The Furious. The 38-year-old actor ...

But what if we told you that the humble park bench—the one usually reserved for gossiping aunties or snack breaks—could be your new gym?Yep, that solid slab of wood or stone can help you hit every ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...