Do you even know what HIIT stands for? We have the answer to that—and more.

Prime Day 2026 ends tonight, and I'm still finding excellent deals for your home gym. Here are my picks for versatile, space-saving equipment that covers all the basics, from strength, to cardio, to ...

Adding strength and movement exercises to your routine after age 50 can help maintain strength, mobility, and balance while ...

Nine-year-old Eevie Sayana shyly acknowledged how much fun it was to win a round of Simon Says played with a pair of ...

"These men represent the government. They represent the nation. They represent Trump’s ideal in particular, the right-wing ...

A fun and energetic way to stay active, build consistency, and enjoy working out from home. #FitnessInfluencer #VirtualWorkouts #StepAerobics #FunWorkout** ...

First-team All-American and national champion Yaxel Lendeborg eyes the likes of LeBron James and Magic Johnson when it comes to style of play.

Whether you’re a pro or can barely stay upright, roller skating is one of those dates that guarantees laughs, nostalgia, and a built-in excuse to hold hands. Bonus points if you find a retro rink with ...

Mila Kunis, Gal Gadot and Katharine McPhee showed off their goofy sides while rocking bikinis during their girls trip.

Watch five minutes of a soccer game and you’ll rethink your entire workout routine. Few sports put players through the same cardio ringer, and all of that running also happens to strengthen the glutes ...

If your workout feels tedious, try these ideas for something new. Credit...Clockwise from top left: Landon Speers for The New York Times, Dustin Chambers for The New York Times, and Theodore Tae/The ...

Jason Swan (Bruce) in Fun Home. Photo by Laura Collins. Let's cut to the chase: TotoToo Theatre’s presentation of Fun Home, based on the graphic memoir of cartoonist, Alison Bechdel, is a must-see ...