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You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...
Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...
Greens powders and smoothies are everywhere, but are they worth it? What are the benefits? Are they affordable? And are they ...
Frugality can be a mindset or a smart, strategic approach to managing your money. Either way, if this is the year you're ...
A simple intervention could soon keep the produce in your refrigerator fresh for a little longer. Researchers at MIT have ...
Discover 5 fruits that seniors should limit or avoid to protect leg health and circulation. These natural foods may contribute to mobility issues.
Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...
According to dermatologists, the term “oral sunscreen” can be misleading. Unlike topical sunscreens that absorb or reflect ...
A quote I wrote during the peak of my hunger-induced madness feels deeply encompassing of my experience: whatever weight I ...
Students at H.C. Carleston Elementary in Pearland received a surprise that promises to grow into a lasting educational legacy ...