A popular fruit costing just 95p could help lower cholesterol. Experts have recommended eating aubergine for its health ...

One study, published in the journal of the Brazilian Society of Cardiology, concluded that aubergine could lower cholesterol ...

High cholesterol is a serious health issue, which increases the risk of heart disease and stroke. The most successful way to ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

New research shows that zeaxanthin, a plant-derived carotenoid, can strengthen the body's cancer-fighting immune cells and ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

Functional fiber is a type of fiber that has been added to packaged food to increase fiber content. It’s not the same as dietary fiber, which occurs naturally in food. While it’s true that many types ...

Sivakarthikeyan shared he had to shed his muscles and get lean for his role in the upcoming period drama Parasakthi.