The COVID-19 pandemic has taught us at least one lesson. Doing a big shop once in a while is better than making several small ...

Buying in bulk is a smart way to save money and reduce waste, especially when it comes to pantry must-haves and ...

Kefir, a delicious probiotic drink that strongly resembles yogurt, has a limited lifespan, especially once it's been opened.

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

A recent study reveals that plant-based milk alternatives, while environmentally friendly, may lack the nutritional value of ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

Tahini is a staple in Middle Eastern cuisine. If you want to experiment with this sesame seed paste, its important to know ...

The FDA is considering restricting Red Dye No. 3, a common food coloring used in candies and beverages, due to potential ...

When it comes to emergency preparedness, having a reliable, long-lasting food source is essential ... with the added benefit of an impressive shelf life of over 10 years. One of the greatest ...

Is there a way to make eating your fruits and veggies easier? Tufts University professor emerita Simin Meydani, a nutrition, ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on food labels actually mean?