While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Gastritis occurs due to inflammation of the stomach lining Read this article to know its symptoms causes and prevention ...

Although it is the season of giving, foodborne illness is a gift nobody wants! Many of favorite holiday foods pose a health ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

If you experience bloating, flatulence, or sudden loss of appetite, it may mean that your gut needs attention. Gastritis, ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

especially if you are not used to having foods rich in fibre. It is a good idea to have chia seeds for gastritis relief, as they have high fibre content, anti-inflammatory qualities, and capacity to ...