Prolonged use of acidity medicines may carry health risks, highlighting the importance of careful prescribing and periodic review.

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion.Eating spicy foods can also trigger ...

Anaemia isn't just about iron deficiency. Learn about the roles of Vitamin B12, chronic illness, and gut health in blood health, plus expert advice on diagnosis, warning signs, and the best diet for ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

For many Nigerians, the word “ulcer” conjures the image of someone doubled over in pain, clutching their stomach after repeatedly skipping meals or enduring prolonged periods of fasting.The Family ...

The food you eat has a direct impact on so many aspects of your life. Spicy food specifically has a number of unusual bodily side effects you need to be made aware of.

Worried about adulterated jaggery? Know the easy water test recommended by FSSAI to check purity at home and protect your ...

Gond Katira benefits: As temperatures rise across India, gond katira, a traditional plant gum, is being rediscovered for its cooling and digestive properties. This natural ingredient acts as a ...

Gastrointestinal cancer cases are expected to double worldwide by 2050, according to a multi-institutional study co-led by ...

Skipping dinner to lose weight? Experts explain how regularly missing the evening meal may affect metabolism, blood sugar, hunger hormones and long-term health.

Matcha, black coffee, or green tea - which is better for your gut health? Here’s what to know about how each drink affects digestion, acidity, and gut bacteria.

Prone to starting your day with a cup of the strong stuff? We asked an expert to explain whether it’s fine to drink coffee on an empty stomach.