Shradh is around the corner and it is therefore time to give up on all spicy fried and junk food Not only does it have ...

Ayurvedic herbs that support healthy digestion, ease bloating, and balance gut health naturally. Triphala, Ginger, Ajwain, Fennel, and Licorice offer time-tested remedies for better wellness.

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight ...

Have you ever experienced a sharp, burning pain in your upper belly, along with a bitter-sour taste in your throat, especially after certain meals or lying down? That discomfort may not be regular ...

Do you also think palm oil is unhealthy and shouldn’t be consumed Let’s debunk this myth by sharing the nutritional benefits ...

Thanks to its antiviral and antimicrobial properties, sea moss may help the body fend off infections. It’s also a great source of vitamin C, which strengthens the immune system. What’s more, sea moss ...

Caring for the stomach involves simple, consistent habits: eating mindfully, reducing alcohol and tobacco intake, avoiding unnecessary medications, and managing stress effectively.

Although anyone can develop stomach cancer, certain factors increase the risk. Helicobacter pylori (H. pylori) infection, a ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around.

A warning has been issued over a common drug used by Brits to relieve heartburn and acid reflux. An expert has revealed that it can have a harmful long-term impact on gut health and digestion.

That burning in your chest after meals or the sore throat you can't quite shake may be symptoms of gastroesophageal reflux ...

Whether you're preparing a sauce, a salad or even a simple sandwich, the question always comes up: do I need to remove the ...