Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn which foods to eat to reduce stomach acid and other treatment options.

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Gastritis is an inflammation of the gastric mucosa that can cause abdominal pain, burning, nausea and a general feeling of discomfort. This condition can be aggravated or triggered by poor nutrition, ...

Cell regeneration happens at night: a naturopath offers failsafe dinner recipes rich in antioxidants and nutrients to help skin, tissue, and the rest of your body heal faster.

I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised when she said ...

Chains from Dunkin’ to Subway are kicking off 2026 with protein-heavy launches, pushing the nutrient from niche fitness trend to mainstream menu staple. The shift reflects growing demand for ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

Cast iron is the undisputed heavyweight champion of the kitchen, famous for delivering that perfect steaks sear and a gold-standard cornbread crust. It's tough enough to last for generations, but ...

Albany has long been home to old-school spots like Sam’s Log Cabin and Schmidt’s Pub, but the city has seen a recent wave of destination-worthy restaurant openings. While the beginnings of this foodie ...

Every now and again, a fast food chain will release a menu item that doesn’t fit at all with its current offerings, and it totally flops. Such was the case with the Taco Bell Bell Beefer, a ground ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, ...