Native to southern China, monk fruit has been brewed into teas and traditional remedies for centuries. Today, its extract is used as a sweetener that doesn’t spike blood sugar and may help keep ...

A research team has uncovered the genomic basis behind why some vine tea varieties accumulate far more dihydromyricetin than others.

Flavonoids not only give many foods their color but also offer important health benefits, especially for the brain and cardiovascular system. Flavonoids serve as powerful antioxidants, protecting ...

ABSTRACT: In Côte d’Ivoire, leafy vegetables are grown, sold, and consumed. The objective of this study was to contribute to food security by promoting the nutritional potential of three pairs of ...

A version of this article first appeared in CNBC's Healthy Returns newsletter, which brings the latest health-care news straight to your inbox. Subscribe here to receive future editions. After the ...

Flavonoids, a diverse class of polyphenols found in many plant-based foods, are increasingly recognized for their health benefits, including antioxidant and anti-inflammatory activities. Recent ...

Drinking tea helps, but adding apples, berries, and citrus to your plate to mix up your flavonoid consumption could be the key to a longer, healthier life. Study: High diversity of dietary flavonoid ...

Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. Adding more berries, apples or cups of tea to your daily routine could be the key to living healthier—and for longer.

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

New research reveals that adding more flavonoid-rich foods like tea, berries, and citrus to your diet could help reduce frailty and support mental and physical health as you age. Study: Associations ...