Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

Worried that the white spots under your nails ... that calcium deficiency can be serious, so if you are worried you’re low on calcium and have been experiencing the common symptoms of calcium ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails, and ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Vitamin B7 (biotin) deficiencies may cause symptoms like hair loss, skin problems and brittle nails. These deficiencies can often be prevented with a healthy diet that includes fruits and vegetables, ...

Fortunately, the body provides signals when lacking key nutrients, including symptoms like ... is often associated with deficiencies in iron, zinc, or biotin (vitamin B7). Iron plays a crucial ...

Nail fungus and nail psoriasis are two conditions that affect the nails. They have similar symptoms, and you can have both fungus and psoriasis at the same time, but they are different and have ...

Our fingernails are our version of animals ... Although it is widely reported that ridges can be a symptom of a mineral or vitamin deficiency, Dr Laheru says that this is extremely rare in ...

Vitamin B7 deficiency can lead to various symptoms, including hair thinning, skin irritations, weak nails, tiredness, muscle discomfort, and neurological issues like depression, low energy ...

Nail psoriasis may cause symptoms like pitting, discoloration, and crumbling of the fingernails and toenails, which could make completing daily tasks more difficult. According to a 2021 review ...