Our bodies have natural warning systems to alert us to these deficiencies and symptoms such ... vitamin A, or vitamin E. These nutrients are vital for skin hydration and maintaining a healthy barrier ...

In people with deficiency, a vitamin A supplement can help relieve dry eye symptoms common in Sjögren disease, suggests a ...

For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Not eating a proper nutritious and healthy diet leads to various deficiencies in essential minerals like vitamins, protein, iron and zinc – which causes distressing symptoms like extremely dry skin, ...

Non-anaemic iron deficiency is a common but often neglected condition, disproportionately affecting women and girls and those ...

A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

The health site underscored the importance of identifying these early indications on the nails for timely treatment and ...

Type 2 diabetes symptoms can be hard to spot and many people have the condition without realising, but your nails could be a ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...