Measuring insulin resistance with a simple, low-cost blood test can help predict the pace of cognitive decline in patients ...

Alternate day fasting shows slightly greater weight loss but higher dropout rates, longer trials needed for definitive ...

Want to lose weight? Researchers report that intermittent fasting appears to be comparable to traditional restrictive diets — ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

A unique business structure gives LifeMD access to the growing GLP-1 marketplace that can help boost the heavily shorted ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

"No shortcuts, no cheap materials, just honest, top notch craftsmanship," Henry says in a YouTube advertisement for his ...