Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

From opening night to late season debuts, here are the biggest superstar injury returns to watch for in the 2025-26 NBA season.

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...

PHILADELPHIA — Mookie Betts had doubts. After all, a year ago, he had started the season as the Dodgers’ shortstop but he didn’t finish the season there. He moved back to right field after returning ...

The Cleveland Browns invented a new way to lose during Week 5’s defeat in London. Through three quarters of international football, the Browns did enough to have the Minnesota Vikings on the ropes.

MIAMI GARDENS, Fla. – Jets coach Aaron Glenn has pointed out repeatedly in his first month on the job that it’s still very early in the NFL season. After their Week 3 loss to the Bucs, he was quick to ...

BOCA RATON — The optimism is there. “I expect to get something done,” Tyler Herro said of his contract-extension window that opens Wednesday and runs through Oct. 20, the day before the NBA opens the ...

The TLC personality, 53, has come a long way in her health and wellness journey, posting a side-by-side photo on Thursday, September 25, showcasing her body transformation after shedding 40 pounds. In ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Sister Wives star Christine Brown is living proof that real change takes commitment — and she's not afraid to show it. The TLC personality, 53, has come a long way in her health and wellness journey, ...