A WOMAN who lost half her weight on fat loss jabs has hit back at those who say she now has ‘Ozempic bum.’ Amy Kane, 35, ...

I want to get as big as he was in the first season," Hudson Williams said of his goals for Heated Rivalry season 2.

After sitting for a long time, the gluteal muscles (glutes) in your buttocks can feel numb or even a little sore. This ...

Bed exercises for hip overhang after 50, try 4 low-impact moves with expert guidance to activate hips, glutes, and core.

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

If you think hip pain and immobility is reserved for certain groups of people—you would be wrong. It could happen to anyone, ...

In part three of her four-part programme, The Telegraph’s new fitness columnist has five moves to boost your bottom ...

Discover how Kegel exercises improve pelvic strength, reduce urine leakage and support women’s health through simple daily ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

When jumping back into the market, don't let a higher-than-expected pre-approval number become your new target rather than ...