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Omega-3 fatty acids are an important part of a person’s nutrition and contribute to the basic health of all cells in the body. The potential benefits of omega-3 include the following: protect eye ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Foods and drinks rich in calcium can reduce the risk of colon and rectal cancer, while red and processed meats and alcohol ...

Mitolyn is a newly introduced weight management supplement that claims to unlock the body’s metabolic potential. According to ...

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This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

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Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

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