From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...
Learn how to clean blueberries with vinegar to remove dirt, bacteria, and pesticide residue. We include the best vinegar-to-water ratio, step-by-step cleaning instructions, and blueberry storage tips.
I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...
They’re also easy to make ahead and packed with spinach and cottage cheese, ready to power you through the day.
The Healthy @Reader's Digest on MSN

I ate pineapple every day—here’s what happened

A doctor's seven-day experiment reveals surprisingly sweet truth on the sugar in pineapple—and Cleveland Clinic advice on the ...
New Year's Eve desserts should feel fun, not stressful. This sweet bite collection is made for easy sharing, relaxed hosting, ...
Just being alive in America today is a stressful endeavor. With high levels of unemployment, the competition for jobs is intense. Young professionals have trouble leaving home. Retirement funds are ...
Bread makers? Skittles aficionados? The Phillies run the gamut, illustrating the divide that’s prevalent in sports between healthy eaters and junk food lovers. On any given day in the Phillies’ ...
Youtuber Zack D Films’ latest video has been going viral since its release on November 13. With over 6 million views and counting, it’s making waves across the internet. So, what’s the hack—and why is ...
Q: I'm an inexperienced gardener, but learning how to take care of my newer, expanding garden. I learned a long time ago that if you cut off the top of a pineapple and plant it, it would grow. Three ...
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...