so the weight does creep back on. Red Velvet Cake Mix– Any brand will work; I have always used Betty Crocker. If you can find ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

This Slow Cooker Chicken Fajita Soup is perfect for any chilly day!! Truthfully, is there anything better in this cold, ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high cholesterol or arthritis.

Slimmers who, between them, have lost more than 60st. Perhaps, in the coming year, you will follow in their footsteps...

Does anyone make New Year’s resolutions anymore ... I think I must have spent 40 years making resolutions about weight loss. Many of those Januarys, I actually joined Weight Watchers. I put my money ...

From the future king of Norway's stepson facing rape allegations to a wedding that was described as a 'money spinner' by some ...

Women and anabolic steroids aren't exactly a match made in heaven. But given their abysmally low endogenous testosterone ...

Between my wife’s decadent holiday meals and my recovery from an injury, I spent last month eating too much and moving too ...

Market watchers are less bullish on Singapore stocks this year, citing uncertainty in how global interest rates could trend, and possible trade restrictions that could be imposed when the White ...