Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not ...

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

Diverticulitis pain can be like your gut is protesting, and when it gets worse, you just want quick relief. If you’ve ...

A diet that’s rich in fibre offers various health benefits, from stabilizing glucose levels to reducing the risk of chronic ...

Discover the importance of gut health, the causes of diverticular disease, and how to manage symptoms through diet and ...

The reasons some people develop diverticular disease and others don’t aren’t fully understood. However, several factors have been identified as contributors, including the structure and movement of ...

Historically, people with diverticular disease were told to avoid foods like nuts, seeds and popcorn out of fear that they might get stuck in the diverticula and cause inflammation.

Thankfully, small changes in diet and lifestyle can make a big difference and outdated advice is quickly being replaced by evidence based recommendations. Historically, people with diverticular ...

The study, published May 5 in the journal Annals of Internal Medicine, investigated the relationship between diet, including nut, seed and corn intake, and risk of diverticulitis in 29,916 women ...