You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not ...

Bloating, abdominal pain, constipation? You might have diverticular disease — a condition that affects nearly 7 in 10 people over 80. Here’s what you need to know.

The foods to avoid with a diverticulitis flare include high fiber foods, such as beans, most fruits, cruciferous and raw vegetables, leafy greens, whole grains, nuts, and seeds.

The reasons some people develop diverticular disease and others don’t aren’t fully understood. However, several factors have been identified as contributors, including the structure and movement of ...

Thankfully, small changes in diet and lifestyle can make a big difference and outdated advice is quickly being replaced by evidence based recommendations. Historically, people with diverticular ...

The reasons some people develop diverticular disease and others don’t aren’t fully understood. However, several factors have been identified as contributors, including the structure and movement of ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Diverticulitis, which is thought to occur when a weakness in the bowel wall causes it to stretch and consequently form diverticula, is frequently the result of a low-fibre diet, which forces the ...