You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Quercetin may also help prevent blood clots and reduce plaque buildup in the arteries, both of which are major contributors to heart disease.

Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in ...

Shane Carwin had a plan to beat Lesnar during their title unification fight at UFC 166, which all went wrong once the bell to ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...

Humans are innately capable of recognizing other people they have seen before. This capability ultimately allows them to ...

A diet high in whole grains has been linked to a reduced risk of heart disease, cancer, and premature death. Additionally, according to a 2021 review, women who eat more whole grains, vegetables ...