Eat like you're on vacation—only it's healthy.

These five fiber-packed veggies can help you stay regular.

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Making a few changes to your diet can lower your chance of developing cancer. Here’s what to eat — and what to avoid.

There's no specific diet for inflammatory bowel disease (IBD). However, a diet rich in key nutrients may help ease symptoms and prevent flares. If you have IBD, eating foods rich in certain nutrients ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Teenagers who drink soda are more likely to carry a weapon and act violently, according to new research. Sara Solnick of the University of Vermont and David Hemenway of the Harvard School of Public ...