How do doctors stay healthy and avoid disease? Endeavor Health geriatrician Dr. Erika Hutz, who cares for the elderly, says it’s about prioritizing longevity. One of the geriatrician’s go-to meals is ...

The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

Younger adults are developing a severe gut disorder at increasing rates, according to a new study. There's been a troubling surge in severe diverticulitis among Americans younger than 50, researchers ...

A comprehensive analysis of over 5.2 million hospitalizations reveals a troubling surge in severe diverticulitis cases among Americans younger than 50. The analysis, led by researchers from UCLA and ...

Fiber can be beneficial for someone who has diverticulosis, but it’s important to know when to add it. Oatmeal is an excellent source of soluble fiber and a delicious whole grain that contains many ...

Diverticulitis is a condition where small pouches, called "diverticula," form on the colon wall and become inflamed or infected. Today, we’re joined by Dr. Sheev Dattani from Saint Alphonsus to talk ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly lower ...

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a 50/50 chance of your gut being primed for this painful condition to strike.