Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

When gut bacteria breaks down plant fiber, they produce two compounds that act on genes to help prevent the growth of cancers ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" ...

Find Foods And Drinks To Avoid As A Diabetic Latest News, Videos & Pictures on Foods And Drinks To Avoid As A Diabetic and see latest updates, news, information from NDTV.COM. Explore more on Foods ...

Here are five effective ways to avoid gastritis triggers and help maintain a healthy stomach. Spicy and acidic foods, such as ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

If left untreated, diabetes can cause serious problems like damage to the eyes, kidneys, and nerves. Including the right foods to your diet is an effective way to manage the condition and reduce risks ...

While raising a toast to good health and resolutions, there are certain foods that are considered to bring good luck and prosperity that you must add to your list. New Year’s Eve is a time of ...

Dietary habits are crucial in the onset of gastritis. Foods high in spices, oils, or acidity, such as citrus and sour foods, can irritate the stomach lining. Chronic gastritis may also develop as ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...