As well as being a spice widely used in cooking, black pepper is also known for its potential health benefits. Originating ...

Coffee is one of the most consumed beverages worldwide, but is it really good for your health? Discover its perks, pitfalls, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

That said, consuming a diet high in antioxidants is associated with a reduced risk of chronic disease and healthier skin. And drinking green tea can be a great way to get more antioxidants into ...

On Saturday, Jan. 25, the Lofgren family will run its fifth annual “Love Like Louden” blood drive in coordination with ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health ... help protect against some chronic diseases.

They differ in how quickly they start to work and how long their effects last: Diet and exercise can help ... strategies that may help you avoid this chronic health condition.

Background and Aims Diabetic patients reportedly have a higher incidence of peptic ulcer disease. The aim of this study was to investigate if type II diabetic patients have higher risk of ...

The diet may only be needed for a short time during chemo or recovery from an infection, or permanently for those with chronic illness or idiopathic disease. Features of the Diet According to the ...

A proponent of the Great Barrington Declaration is comparing rejection of its "natural herd immunity" approach to the ...