On Friday at 2:04 p.m. a flood watch was released by the National Weather Service in effect until Saturday at noon for Lauderdale, Colbert, Franklin, Lawrence, Limestone, Madison, Morgan, Marshall, ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Genevieve Wollinka would rather not be the center of attention. Fuss isn’t her style. Her water exercise classmates and teacher at Wauwatosa's Wisconsin Athletic Club, however, had other plans on a ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA ...

LAS VEGAS (FOX5) — A man was able to walk completely across the Colorado River in Laughlin due to extremely low water levels, documenting the feat with drone footage. Ryan Deters, who operates on the ...

Walking strengthens far more than your legs. Once you introduce resistance, direction changes, and creative loading patterns, your core turns into the engine that keeps everything stable. Every step ...

Photos shared on social media show the woman standing in waist-deep water as she was saved by first responders Manchester by the Sea Fire Department/Facebook A woman was out for a walk but got lost in ...

IRMO, S.C. — The Town of Irmo is considering an expansion of the Water Walk development, across the street from Phase One. Drivers along Dreher Shoals Road say traffic already feels congested, and ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise. That is the conclusion of a Rutgers-led study published in The Journal of ...

Shakea Roper needed to make a lifestyle change, but safety concerns can make it hard to find a place to be more active. Roper teamed up with the Marlborough Community Coalition on a walking group for ...