Pet owners share the financial hoops they’ve jumped through for their cats and dogs — from taking out loans and eating ramen ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Earlier this month, celebrity chef Valerie Bertinelli revealed she had been filming a new project after taking a break from ...

Drummer Travis Barker’s daughter, Alabama, has opened up about her health issues. In a TikTok video, she revealed how she copes with anxiety.

These current events may be taking a bigger toll on you than you think. “There’s real health consequences to staying stressed ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

Health anxiety can lead us to avoid healthcare. One helpful way to increase your motivation to face fears is to explore the ...

Somewhere around my mid-forties, hangovers stopped being “a bit of a laugh”, says ’90s model-turned-nutritionist Rosemary Ferguson.

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

FARGO, N.D. (Valley News Live) - During a severe weather event, such as thunderstorms, kids’ anxiety can increase. Psychologists at Sanford Health say that having a plan during a thunderstorm can help ...

No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...