Pet owners share the financial hoops they’ve jumped through for their cats and dogs — from taking out loans and eating ramen ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Somewhere around my mid-forties, hangovers stopped being “a bit of a laugh”, says ’90s model-turned-nutritionist Rosemary Ferguson.

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Dear Quentin, I recently lost both my parents and inherited $240,000. Due to life choices (divorce) and living paycheck to paycheck until recently, I do not have a lot saved for r ...

“We have a survival brain,” says Grant, “and without knowing it, when we see things that feel urgent, we pause and gird ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

A beautiful fireworks show is a great way to celebrate our independence, but the loud bangs and booms, screeching sounds and ...

India has the dubious distinction of having the highest prevalence of vitiligo in the world, estimated at 8.8 per cent (as against the global prevalence of 1 per cent-2 per cent). Every year, over 1 ...

THE FEDERAL AND STATE GOVERNMENTS should not be trying to expunge transgender people from the military, from passports and ...