Changing the quantity type and timing of food intake is an effective way to to enhance health and increase lifespan and healthspan Christmas is here along with all its trappings cake turkey wine roast ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Rings for men in a set with bracelet (Wire Eye bracelet with small half round pink quartz and opalite 326) With creativity ...

Embracing mocktails, having an accountability buddy and delaying your first drink can help you curb your alcohol intake ...

He tries to drink plenty of water throughout the day to keep himself hydrated. It also improves the digestion process.

Mel and Jack's march to the altar includes a murder trial, a rockslide, dueling father figures, and a misdirected exotic ...

Scientists at Indiana University School of Medicine have discovered a new way to attack prostate cancer by cutting off its ...

Experts say eating just 5 percent more calories daily can do the trick.

As we step into 2025, there’s no better time to make a commitment to your health. Starting the year with a focus on ...

If we’re being honest, he deserves this ignominy every year. But after Trump dodged justice this year and nonetheless won the ...

This year, scientists were able to pull back the curtain on mysteries surrounding figures across history, both known and ...