A combination of intermittent fasting and administering Wnt3a proteins to a bone injury can rejuvenate bone repair in aged mice.

New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Are you looking to reach your fitness goals with the help of creatine? Discover how to take it for optimal results. The post ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The quest for healthier, safer, and affordable dietary options and enhanced nutritional content and quality has spurred ...

Byers predicts that creatine will become a staple for Americans, much as multivitamins are. “Our market is everyone—from ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

NAD+ shots, bovine colostrum, vitamin patches, GLP-1 support and more, the latest supplements trends are smashing the ...

The Shepherd’s Center of Greater Winston-Salem is offering a workshop for individuals turning 65 (as well as those who ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...