Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Consumers who wish to repair their unit can have a technician do so, or they can be sent a free repair kit that includes a ...

Older adults can especially benefit from experiencing an aquarium. Studies have shown that there are multiple benefits to ...

RediClinic isn’t trying to be the loudest brand; we focus on being the most reliable.

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

DRDO's Defence Institute of Physiology and Allied Sciences (DIPAS) and AIIMS, Rishikesh, have partnered to conduct clinical ...

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

A Derbyshire council has insisted that if the planned sale of its Ada Belfield care home goes ahead costs will not be ...

The tragic passing of young stars like Shefali Jariwala and Sidharth Shukla highlights a reality that cannot be ignored.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.