Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

The newest documentary on Very Local, Generation Flex, presents an eye-opening exploration of the societal pressures confronting young men today, driven by the pervasive allure of idealized ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine and focus, fatigue, and more.

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

Whether you’re a senior in high school or a senior-living resident, you’ve likely heard of Viagra (sildenafil) — the original ...

According to reports, INEOS are preparing to take drastic action with one ‘senior man’ facing the ‘sack’ as Ruben Amorim is ‘unimpressed’ by two players. Amorim was appointed as Erik ...

Even the World's Strongest Man, Mitchell Hooper, takes supplements for longevity, as he shared in a recent YouTube ...