Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

Kelly Clarkson is calling it quits on her TV talk show to spend more time with her children. The Kelly Clarkson Show has been ...

43-year-old Laura Try from Essex may have been exercising regularly for more than a decade, but until 2023, creatine wasn’t part of her routine. Despite its well-documented benefits for women (which ...

With over 50,000 trusted wellness brands and worldwide shipping, iHerb is your new go-to destination for affordable ...

By Alice Hampson It's a New Year, and, if your Instagram algorithm is anything like mine, you've been (quite brutally?!?!) ...

I completed 300 kettlebell swings every day for 30 days. Here’s what it did to my body, fitness, recovery and overall training performance.

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

Nutritionist and wellbeing coach Dr Nandita Iyer discussed some of the most common questions about creatine.

FOX59 Chief Meteorologist Brian Wilkes provided a breakdown of multiple rounds of snow expected in central Indiana during his full forecast Tuesday night. While all eyes are on IU’s run toward a ...

Renee Nicole Good’s final moments were spent in her maroon Honda Pilot, her son’s stuffed animals peeking out from the glove compartment. She had stopped in the middle of a tree-lined south ...