Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three ...

About to go on stage for a major public speaking engagement? Stepping into a hectic meeting? Try these hacks to remain calm.

I felt like my existence was in jeopardy.” Ekezie has been taking action to cope with her anxiety. She has been attending political events both on and off campus and encouraging her friends to vote.

Ekezie has been taking action to cope with her anxiety. She has been attending political events both on and off campus and encouraging her friends to vote. She's also started hosting her own podca ...

ROCKFORD, Ill. (WTVO) — Studies have found that more and more people are reporting anxiety over the upcoming Presidential Election as their main source of stress. Tom Martin, who lives in ...

Ahead of Election Day, former President Donald Trump and Vice President Kamala Harris are making their final campaign pushes across the country. As Americans consider which candidates to vote for ...