Every year, National Stress Awareness Day is observed on November 6 in India to raise awareness about the effects of stress ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom?

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

A majority of Americans say they're feeling stressed by the presidential election, and emotions and tensions continue to ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

It’s normal to feel stressed out before an election, according to Tony Cunningham, the director of the Center for Sleep and Cognition at Beth Israel Deaconess Medical Center. He recommended some ways ...

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Republicans. Democrats. Independents. Voters of all political persuasions are experiencing election anxiety over whether Vice President Kamala Harris or former President Donald Trump will win the ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...