Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
Discover practical strategies to help your teen manage anxiety, build confidence, and face their fears with support from ...
By maintaining this balance, adults can effectively nurture teens through their formative years ... non-judgmental space for adolescents to express their feelings, explore coping strategies, and work ...
Alarmingly, teens are often the perpetrators, sharing manipulated images of their classmates. Parents need to understand the ...
WILLIAMSBURG — Bacon Street Youth and Family Services is excited to announce the launch of a new Distress Tolerance Skills ...
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...
Explore essential tips for raising Gen Z teens, focusing on communication, tech use, mental health support, and fostering ...
Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...
Easy access to vapes in retail stores and gas stations, combined with peer pressure, often leads to experiment with these ...
Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...
“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, which is essentially feeling anxiety, uncertainty, out of control, worried ...