Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ability to deal with disappointments of life in a healthy and manageable way ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Teens share their best advice for spotting misinformation and staying sharp during a turbulent election season.

In preparation of winter weather, the Calumet County Highway Department showed off some of their ice control equipment ...

Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

Instagram is launching several new features designed to protect teens from sextortion scams, which occur when scammers threaten to share intimate images of victims unless they receive a payment or ...

Oct 15 (Reuters) - Facebook parent company Meta (META.O), opens new tab must face lawsuits by U.S. states accusing it of fueling mental health problems among teens by making its Facebook and ...

But the coping strategies I’ve learned throughout my journey with this painful condition have been invaluable, and I’ll continue to lean on them to help me get the quality shut-eye I so ...

Appearing on The Three Questions with Andy Richter, the Modern Family alum, 54, shared her best parenting advice for dealing with teenagers. Bowen shares her sons her teenage sons — Oliver ...