Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

As a one-parent family of two primary school aged children, she finds when the kids are in bed that she turns to eating ...

The University of Iowa Scanlan Center for School Mental Health is expanding its psychiatry services to school districts ...

Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids ...

STATEN ISLAND, N.Y. — St. Clare R.C. Church parish hosted its inaugural Self-Care Fair sponsored by Freedom From Fear, a ...

Co-responder going with deputies on 911 calls, plus new PROP project will be geared toward helping young children and their ...

Students are getting convenient and quality healthcare through a partnership the district has made with Legacy Community ...

It was John Green who once wrote that grief doesn’t change you, it reveals you. Grief is a horrible emotion. We are all ...

A reader continues to lobby for The Trentonian to resurrect The Blotter, a printed round-up of criminal behavior in the greater Trenton area. The once popular daily presentation gained almost as ...

The process of aging brings about various changes to our bodies. As we reach the age of 60 and beyond, our bodies undergo ...

The jailed Menendez brothers have massive visions to relaunch their lives if they are freed after holding wellness sessions ...

After all of their hard years of work caregiving and in the workforce, Gen X women aren't sure what they have to show for it.