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Eccentric training: Why slowing down the rep builds more muscle

Credit: Unsplash You load up the barbell, drop into a heavy squat, and then practically free-fall to the bottom, letting ...
KCCI Des Moines

Iowa company bracing for new tariffs

I’LL BE BREAKING THAT DOWN. COMING UP. THANKS, JASON. THE NEW U.S. TARIFFS AGAINST MEXICO AND CANADA ARE ON HOLD RIGHT NOW. PRESIDENT TRUMP AGREED TO PAUSE THEM AFTER THE NATIONS AGREED TO BOOST ...