Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Background Flavonoids are polyphenolic compounds present in the human diet. These compounds are found in various foods and beverages, including vegetables, fruits, nuts, legumes, wines, and tea.

2. Skin Issues: Daily acne, eczema, or psoriasis can point to chronic inflammation. These skin problems are often triggered by poor gut health or an inflammatory diet. 3. Swelling Or Puffiness: ...

Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

Molly Sims shared photos from her vacation in Cabo San Lucas with her family. She looked half her age in a tiny red bikini in vacation snaos with her husband Scott Stuber and their three kids.

The fix: Change what you eat and when you eat. Although "everyone is different" in what triggers reflux, says Carr-Locke, it's been well established that coffee, tea, chocolate, carbonated drinks, ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden. March 4, 2025, 6:00 AM PST / Source: TODAY Kristin Kirkpatrick ...

Specific anti-inflammatory foods contain powerful compounds that target the underlying mechanisms driving chronic discomfort, often providing relief where medications have limitations.

New research reveals 57% of U.S. adults regularly consume foods that fuel inflammation, increasing risks of chronic diseases.

Gastritis is commonly caused by an infection of Helicobacter pylori bacteria. Here, learn which foods to eat and which to avoid to minimize symptoms.

In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with fixing the food supply. By Alice Callahan Robert F. Kennedy Jr. told ...