Ignoring the health of your gut is like ignoring the foundation of your home. By immediately cutting back on these three categories—artificial sweeteners, ultra-processed additives, and excess refined ...

Here are 5 foods or food groups that may be causing it. Dodgers win Game 3 of World Series against Blue Jays in 18-innings ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...