Alhaji Oladotun Odunaye retired at the directorate level from the Independent National Electoral Commission (INEC) in 2016, after decades of service in Ogun and Edo states and electoral assignments in ...

Diverticulosis is a common condition among older adults. Eating high-fiber foods can help lower the risk of diverticulitis.

Umami contributes to mouthfeel, often providing a sense of thickness or fullness similar to that of fatty foods. Evidence suggests that adding umami flavor to a low-fat food can compensate for the ...

Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without unnecessary restriction.

New ECCO dietary therapy guidelines for IBD clarify the role of enteral nutrition, Mediterranean diet, supplements, and RD ...

A new study of ancient pottery adds to evidence that hunter-gatherers in Europe ate more than meat and developed early elements of cuisine.

Nutrition is more than just calories, carbohydrates and protein; it can be a powerful tool in managing lung disease and ...

Diet plays a big role in colon cancer prevention and regularly choosing certain foods, like cruciferous vegetables, may help ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. An ...

Leafy greens are known for their nutritional content—and many contain optimal amounts of fiber, which can support better digestive health. Here's what to know, and which types to consider trying.

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.