Foods that may help lower your risk of colorectal cancer include whole grains, fruits, vegetables, dairy products, and fish. Eating a Mediterranean diet may have a protective effect.

Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

While there’s no one-size-fits-all approach for managing ulcerative colitis, experts say you may not need to avoid these ...

Your gut will thank you.