Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

Dr Emma Patel is recommending a type of nut to be eaten daily because it can slash the risk of heart disease by 30 per cent - ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

As we continue to understand its benefits, Terminalia Arjuna remains a fascinating study area and a promising natural remedy ...

The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...

In a landmark study published in The European Journal of Nutrition, participants who consumed 25g of hazelnuts daily - ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...