These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

As we continue to understand its benefits, Terminalia Arjuna remains a fascinating study area and a promising natural remedy ...

The best cardio supplements are those that contain ingredients that have been scientifically proven to support cardiovascular health and performance. Some of the key ingredients to look for in a ...

In a landmark study published in The European Journal of Nutrition, participants who consumed 25g of hazelnuts daily - ...

The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

In the quest for improved health and vitality, dietary supplements have become a popular choice among individuals seeking to ...

In the quest for better health and vitality, particularly as we age, dietary supplements have become an integral part of many ...

Dr Emma Patel is recommending a type of nut to be eaten daily because it can slash the risk of heart disease by 30 per cent - ...

About 59 million Americans use vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk.

However, it is crucial to look beyond the marketing glitz and rediscover simple, accessible foods that have been with us for ...