These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

In a landmark study published in The European Journal of Nutrition, participants who consumed 25g of hazelnuts daily - ...

As we continue to understand its benefits, Terminalia Arjuna remains a fascinating study area and a promising natural remedy ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...

Dr Emma Patel is recommending a type of nut to be eaten daily because it can slash the risk of heart disease by 30 per cent - ...

About 59 million Americans use vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk.

But a new study shows some supplements may be putting your health at risk ... s not clear at all for any kind of cancer benefit or cardiovascular benefit,” Michos said. A big problem with ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...