We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Jennifer Lopez is in the best shape of her life and has been super fit for years. This is exactly what Jennifer eats (and ...

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With the winter holidays behind us, some have resolved to start fresh and do things a little differently in the new year – ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

This charming town is home to the Purple Rose Theatre, founded by actor Jeff Daniels, which puts on shows so good, you’ll ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Jumping rope is a timeless, full-body workout that improves cardiovascular health, coordination, and bone strength. This ...

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

A group of Australian and international experts are calling for a major overhaul of obesity diagnosis, saying current methods ...

Bronner’s Christmas Wonderland is the crown jewel of Frankenmuth, a year-round Christmas store that makes the North Pole look ...

Paul Theroux had it right when he pronounced January “the season of recovery and preparation.” ...