Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Typical breakfast pancakes are soft, fluffy and delicious but, sadly, not terribly healthy. Food scientists at Washington ...

British consumers have a 'worrying' lack of understanding regarding the nutritional value of eating red meat, a new survey ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

"These changes in plants aren’t visually evident, like rising seas." Scientists discover why some food is unexpectedly losing ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

The idea of a perfectly cooked egg is subjective, but Italian scientists think they have cracked a method for optimising flavour and texture in both yolk and whites.

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Food scientists at WSU conducted a study to see if the nutritional value of pancakes could be increased while also improving ...

Fool me once, shame on you. Fool myself, and I may end up feeling smarter, according to a new study led by Sara Dommer, ...

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.