New preliminary research suggests that a combination of higher atmospheric CO2 and hotter temperatures contribute to a ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

W hen we think of vegetables, we typically associate them with being low in calories and high in nutrients. While most vegetables are great for weight management due to their fibe ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

This guide breaks down what 200 calories actually looks like using real, everyday foods. Some will surprise you with how little they offer, while others seem too generous to be true.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Paneer is a rich source of protein. 100 grams of paneer provides approximately 18 to 20 grams of protein. Protein, as a vital ...

Low-calorie foods provide relatively few calories per serving ... What makes it filling is its standout protein content, providing more than twice the amount of protein than regular yogurt. The ...