The foods that football fans enjoy on NFL's big day add up to more than 150% of the recommended calories for a day.

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web appli ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

New moms, recharge your health! Know the essential nutrients often lacking post-pregnancy and learn expert-backed ways to ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

Zayn Malik soared to fame as a teenager after finding fame as a member of One Direction, one of the most popular boy bands in ...

Lunch time looked slightly different on Thursday at John Tower Elementary, as students traded in trays for charts and demonstrations from the Wichita County Health ...

We can all agree that eating out is convenient, fun, and often delicious. But when dining out becomes a daily habit, it can ...

"In nutrition, we commonly measure the energy in food in kilocalories (kcals ... intensity at which you do them. Of all the activities listed in the chart, the most calories burned in 30 seconds ...