Keeping our bodies fit assists in losing weight, decreasing the risk of cardiovascular or metabolic disease, and contributes to beneficial stress management to our psycho-emotional well-being.

Investigators discovered 18 decomposing bodies inside a Georgia funeral home. The owner of Johnson's Funeral and Cremation Services was charged with 17 counts of abuse of a dead body. "The first ...

A 15-year-old boy allegedly slaughtered all but one member of his entire family in their Washington state lakeside house last week, and recent court records obtained by Fox News Digital detail his ...

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

In Rodeo Stampede, you earn Gold by having guests attend your Zoo and take care of your animals, allowing you to use that Gold to upgrade the exhibits and decorations. The more animals you have tamed ...

Here's how to do them and why they're so important. Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength. Want to run and jump without ...